EEMILLA's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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nutritional yeast

In lieu of cheese, I often add nutritional yeast to top some dishes off.

- Submitted by EEMILLA 2/8/2011 in Healthy Eating | 1 Comment
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Members Were Sparked
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Multi Modal Transportation

My one way walk to the bus stops gets me 1.25 miles, and once I get downtown, I have another close to a mile walk to my destination. If I were driving, I'd lose almost four miles of walking.

- Submitted by EEMILLA 4/24/2010 in Exercise | 1 Comment
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