Secrets of Success

44

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Weigh in on WEDNESDAYS

Wednesdays are far enough away from the weekends.

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50

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Cut SOS pads in half - sharpens your scissors

You usually only need 1/2 of a SOS pad to do your job. It also sharpens your scissors at the same time. It also saves you money as your package will last longer.

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18

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Cook a Large Pot of Steel Cut Oatmeal & divide into portions

Cook a large pot of steel cut oatmeal on the stove and portion it out into individual amounts. In the morning, when you are running out the door for work, pop one in your lunch bag and then you can microwave it on your first coffee break.
It will keep you going until lunchtime!


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30

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Don't give in & eat it! Stay stong with this mantra!

Nothing tastes as good as thin feels! Or how about, a minute on the lips, a lifetime on the hips!

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46

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Write it before you bite it!

Write it down, or in our case, log it, before you put it in your mouth.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.