The ad for the ped egg says that it smooths out the skin from cracked and dry skin but safe enough not to pop a balloon. It really works. During the winter, my heels get so dry. Now they have never felt better.
Trying to remember to drink 64+ oz of water a day was too much for me to count. So now, in the morning, I pack 2-3 bottles of 24 oz Arrowhead for work. I don't have to count each cup but know when I finish all 3 bottles, I have had the correct amount.
One way to continue to have and increase motivation is rewarding yourself for getting Sparkpoints. I give myself 1 penny per point I get. At the end of a month, I usually have $15 by receiving 1500 points in the night. This reward gives me motivation to come to the site daily and earn points.
If you pre make your lunch the night before, put your keys in the refrigerator with your lunch. You won't be able to get to work without your keys and when you remember where they are, you will remember your lunch too.