DTERMINED2LOSE1's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

Success Tip #1

The use of the cheat meal... Stop treating yourself with food. You are not a dog.. Don't derail all of your hard work by eating a meal that is going to leave you feeling disgusted during your next workout. Try eating half.

- Submitted by DTERMINED2LOSE1 4/12/2013 in Healthy Eating | 2 Comments
Leave a Comment
Page: (1 total)