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Secrets of Success

All Secrets submitted by DSCROW

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Secrets submitted by DSCROW | Secrets that Sparked DSCROW

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Greek yogurt as snak

I am full and satisfied after eating 4-6 oz of greek yogurt. It is a great source of protein and is a thicker (like pudding) satisfying snack. I have to be careful not to eat too much a day because I really like it!

- Submitted by DSCROW 3/30/2010 in Healthy Eating | 7 Comments

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