Secrets of Success

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Exercise or Saving Money

I'm not sure if this is better posted under exercise or saving money. I guess it fits both. I have been saving for a membership to a gym. While I am saving I have gone to 4 local places and they have all given me a one to even seven day free pass to try out their fitness centers. Now I can work ...

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Saving and Exercising

I'm not sure if this is better posted under exercise or saving money. I guess it fits both. I have been saving for a membership to a gym. While I am saving I have gone to 4 local places and they have all given me a one to even seven day free pass to try out their fitness centers. Now I can work ...

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Name those playlists!

I have made playlists on my ipod specific to my tasks. I have "take a walk" which has mostly instrumental rhythmic music which keeps my stride steady (and keeps me from singing out loud in public). I have "bicycling" which has opera because those arias keep me enthused to peddle. Lastly, I have "Cl...

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My washing/slot machine

Every year before the holidays I cash in my jar(s) of change. Anything that ends up in the couch cushions, car cup holder or washing machine goes in a jar until its time to go Christmas shopping. I usually save over $100 with this method that has become a tradition.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.