Secrets of Success

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YES.....WEIGHT GAIN! SUPERGIRL SHAKE!

My mother has colon cancer that has spread to her bones, liver and breast. She is 87, was diagnosed in Dec. and is still going to her great granddaughters ballgames. She has had radiation and lost a lot of weight. We have since put weight back on her by making her what she calls SUPERGIRL shakes....

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IT'S NO SECRET...BUT DANCING IS GREAT EXERCISE AS WELL AS MAKING ONE JOYFUL!

DANCING.....ANY KIND OF DANCING IS GOOD FOR THE SOUL!

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Exercise is CRUCIAL to lifelong success....

IMO, the elliptical is the single best all around piece of gym equipment. It has been beneficial in so many ways and exercises the whole body. I absolutely love it and has been my 'life saver"!

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