DOTTIESM's Secrets of Success | SparkPeople
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Secrets of Success

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Weight Loss Success

After a life time of not succeeding at losing weight and keeping it off, I think I have finally found the secret--it's not a diet, it's a life style change. If you think of it as a diet, you think it will have an end and you will just end up gaining weight again. emoticon

- Submitted by DOTTIESM 7/9/2010 in Weight Loss | 1 Comment
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