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Secrets of Success

All Secrets submitted by DOROTHYO2

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

Secrets submitted by DOROTHYO2 | Secrets that Sparked DOROTHYO2

Members Were Sparked

I quit smoking

I quit when I had 10 lbs to lose, now I have 15! I am successful at being non smoker. Have plan to stick more closely to my meal plan and add walking 3 days a week to my 2 days of aquacise..Hope this will be my plan of success

- Submitted by DOROTHYO2 5/25/2011 in Getting Back On Track | 3 Comments

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