Secrets of Success

28

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I like

I like the felling of my pants getting loser on me as I walk,knowing that only a few short weeks ago they were to small and the waist would roll down every time I sat down or bent over.Well not any more they fit perfect except in the seat they are too big!!!! DonnaAngel

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mmm good

I like the way good for you food taste.

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32

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Shopping the parameter

Your healthy food is around the parameter of the store,Try not to shop up and down the isle.You will save calories,and money.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.