DKLENOX's Secrets of Success | SparkPeople
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Walk in place while brushing teeth

I find it's the little things that help keep me motivated. While I brush my teeth, I briskly walk (keeping my feet on the floor, just moving my legs) in place. 2 minutes both morning and night. Gets my blood pumping in the morning, and helps me burn a few calories before bed. Sometimes I do the same in the shower.

- Submitted by DKLENOX 6/6/2011 in Exercise | 0 Comments
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