Secrets of Success

39

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motivation

The night before lay out your work out clothes - sleep in them if you have to (minus the shoes, of course) set the alarm & GET UP & GET OUT!!!! become a wonderful habit

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breakfast

Plan ahead -

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39

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Just get there

Just get to the gym or whatever area of the house you designate to exercise!! For me it's the battle -- once I'm there I'm ready to keep going & work hard at it!!!

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