DIVALICIOUS7's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

39

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motivation

The night before lay out your work out clothes - sleep in them if you have to (minus the shoes, of course) set the alarm & GET UP & GET OUT!!!! become a wonderful habit emoticon

- Submitted by DIVALICIOUS7 8/4/2010 in Exercise | 1 Comment
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24

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This Sparked Me!

breakfast

Plan ahead -

- Submitted by DIVALICIOUS7 8/2/2010 in Organization | 0 Comments
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39

Members Were Sparked
This Sparked Me!

Just get there

Just get to the gym or whatever area of the house you designate to exercise!! For me it's the battle -- once I'm there I'm ready to keep going & work hard at it!!!

- Submitted by DIVALICIOUS7 6/14/2010 in Exercise | 2 Comments
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