Secrets of Success

18

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work with your mate

Work outs go faster and are fun

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16

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Married

Work out with your husband more fun

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49

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walk

Walk your dog daily

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45

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Good feeling

Thanks to sparks I get good information

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28

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Working Out

I work out with dh helps me stick to it and we are doing it together

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101

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Spark Place

I cannot believe this is free. So much good help 24 a day. I love this place.

Diane

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.