DIETSAFARI's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

8

Members Were Sparked
This Sparked Me!

Daily Detox

Secret Lemon Smoothie: *one lemon, (Peel, pips and juice), *1 teaspoon of olive/grapeseed (preferred) oil, *a teaspoon of kelp or wheatgrass powder (optional) *water
Whizz all together and gulp down.

The lemon peel contains lemonoids- wonderful for the immune system. The white part of the peel has the most amazing fiber. The pips are full of glyconutrients. The oil cuts a bit of the acidity. Kelp or barleygrass powder is a wonderful source of chelated minerals. 30mins before breakfast

- Submitted by DIETSAFARI 5/24/2011 in Healthy Eating | 0 Comments
Leave a Comment
Page: (1 total)  
FALSE False