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All Secrets submitted by DICKENS1956
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Start a healthy eating program and then gather friends to go on it with you. It motivates you to stay on track and you share lunchs and planning and encouragment for each other. It is more difficult to fail when you are part of a team than when you stand alone
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