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All Secrets submitted by DIAMONDFOOLER
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I have stayed on track and positive when I help others. Getting on the Teams and commenting to the posts help me see how I am doing. I remember that when I am doing poorly, I don't treat others the way I treat myself and then I get going again.
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