Secrets of Success

22

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NEED TO CUT DOWN ON CARBS

EATIN TO MANY CARBS I THINK

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46

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EXERCISE EVERY DAY

WALK THE TREADMILL OR DO THE ELLIPTICAL MACHINE...

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29

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I NEED MORE

Tryin to eat healthy and drink more water...

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36

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TRYING

SCALE STILL IS NOT BUDGING

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26

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GETTING DISCOURAGED!!

I TRY AND WATCH WHAT I EAT.
I TRY TO EXERCISE ALOT.
AND I STILL CAN'T LOSE WEIGHT.

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38

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STILL TRYIN TO LOSE

BEEN STAYIN AT THE SAME WEIGHT FOR A VERY LONG TIME.

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38

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I can't lose but I'M not gainin either

THE SCALE ISN'T MOVING

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25

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NOT GAINING

WELL I'M NOT GAINING OR NOT LOSIN.
I'M JUST STAYING AT THE SAME WEIGHT.

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15

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ELLIPTICAL

DID IT FOR AN HOUR YESTERDAY

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13

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Elliptical machine!!!

Increasing my time on the elliptical...

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.