DHOLLOWAY60's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

22

Members Were Sparked
This Sparked Me!

NEED TO CUT DOWN ON CARBS

EATIN TO MANY CARBS I THINK

- Submitted by DHOLLOWAY60 4/19/2011 in Weight Loss | 5 Comments
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45

Members Were Sparked
This Sparked Me!

EXERCISE EVERY DAY

WALK THE TREADMILL OR DO THE ELLIPTICAL MACHINE...

- Submitted by DHOLLOWAY60 4/18/2011 in Exercise | 3 Comments
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29

Members Were Sparked
This Sparked Me!

I NEED MORE

Tryin to eat healthy and drink more water...

- Submitted by DHOLLOWAY60 3/13/2011 in Motivation | 0 Comments
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36

Members Were Sparked
This Sparked Me!

TRYING

SCALE STILL IS NOT BUDGING

- Submitted by DHOLLOWAY60 12/11/2010 in Breaking a Plateau | 4 Comments
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26

Members Were Sparked
This Sparked Me!

GETTING DISCOURAGED!!

I TRY AND WATCH WHAT I EAT.
I TRY TO EXERCISE ALOT.
AND I STILL CAN'T LOSE WEIGHT.
emoticon

- Submitted by DHOLLOWAY60 12/7/2010 in Motivation | 6 Comments
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38

Members Were Sparked
This Sparked Me!

STILL TRYIN TO LOSE

BEEN STAYIN AT THE SAME WEIGHT FOR A VERY LONG TIME. emoticon

- Submitted by DHOLLOWAY60 12/1/2010 in Breaking a Plateau | 5 Comments
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38

Members Were Sparked
This Sparked Me!

I can't lose but I'M not gainin either

THE SCALE ISN'T MOVING

- Submitted by DHOLLOWAY60 11/24/2010 in Staying Healthy | 6 Comments
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25

Members Were Sparked
This Sparked Me!

NOT GAINING

WELL I'M NOT GAINING OR NOT LOSIN.
I'M JUST STAYING AT THE SAME WEIGHT.

- Submitted by DHOLLOWAY60 11/23/2010 in Weight Maintenance | 3 Comments
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15

Members Were Sparked
This Sparked Me!

ELLIPTICAL

DID IT FOR AN HOUR YESTERDAY

- Submitted by DHOLLOWAY60 11/22/2010 in Exercise | 0 Comments
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13

Members Were Sparked
This Sparked Me!

Elliptical machine!!!

Increasing my time on the elliptical... emoticon

- Submitted by DHOLLOWAY60 11/21/2010 in Staying Positive | 0 Comments
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