Secrets of Success

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Visualize success

Write down and answer the questions they ask on the Success Stories section. Even if you are a little ways from your goal, reading it everyday and imagining yourself as being successful at your goal helps make it feel so much more achievable!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.