DETERMINEDAGAIN's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

44

Members Were Sparked
This Sparked Me!

Almost Pumpkin Pie

Miss dessert, but want to reign in the fat and sugar? One of my favorite things is greek yogurt with pumpkin pie spice. It tastes pretty similar, plus there's no added fat/sugar/calories and guilt of pumpkin pie!

- Submitted by DETERMINEDAGAIN 6/19/2010 in Healthy Eating | 5 Comments
Leave a Comment

26

Members Were Sparked
This Sparked Me!

Drinking Water

Finding it hard to get all that water in? When I notice that my water consumption is going down, I set a timer on my phone to go off every 10 minutes to remind me to have a sip. Eventually, it becomes a habit and you no longer need the timer.

- Submitted by DETERMINEDAGAIN 6/15/2010 in Healthy Eating | 3 Comments
Leave a Comment
Page: (1 total)