Secrets of Success

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Tell others about you- !

I've come to realize that you NEED to tell others. Keeping your struggles private or thinking that no one will know if you fail keeps you sick. Telling others is helpful if you want to really be accountable.
Accountability is what it's all about. Sometimes you find that others are struggling wit...

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using old socks

Every month dig through your sock box- cut open the ones that don't have a match, or that are too worn to wear- our household use- cleaning! I don't feel as guilty throwing it away if I get it too soiled. We also was and reuse for cleaning until they just fall apart.

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popcorn

you can eat a ton of plain popcorn without much damage to the nutrition tracker- when I need to "chew and crunch" I pop and eat it plain.

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