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All Secrets submitted by DENISEMARTIN
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Sticking with my nutrition plan - making healthier choices - has been my key to success. Making sure to get my 3 cups of veggies (total) at lunch and dinner are hard (I don't care for veggies), but I've learned they are essential in my reaching my healthier lifestyle goal.
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