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All Secrets submitted by DEEDRA79
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Even if you've eaten garbage all day, and you're feeling down on yourself, just log in. Collect your points, read articles, and remember why you're doing this. I always log in and it always helps me get back on track, even if I gorged on cookies at lunch!
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