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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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This Sparked Me!

Look for the proof! Ask for a copy of your bloodwork

Yesterday I got a copy of my bloodwork in the mail. I was able to see for myself the improvement in cholesterol, blood sugars, thyroid levels, AC1 and a host of other things. I'm over 50 now and monitering these levels gives me a lot of pride in seeing how I have progessed in SP other than just the scale and how I feel. It's scientific proof!

- Submitted by JUSTYNA7 7/7/2011 in Motivation | 2 Comments
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