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All Secrets submitted by DDPLADY
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Don't buy bag clips, clothes pins, etc, recycle your wired bag ties from the produce department or from bread bags that have them. You can reclose opened bags, etc using them and also use them for craft items to tie things together like bows, flowers, etc. I've used them to even organize loose pencils, pens, etc in drawers and cabinets. There are endless uses for them. Post your uses here too. You may know of some that I don't.
Instead of sitting on the couch and watching those commercials during your favorite TV show, get up and exercise instead. It's a good time to do leg lifts, walk or run in place, lift weights, etc. If nothing else, just get moving. Even folding laundry can count. You do lots of bending over just taking it out of the dryer. With today's TV shows, sometimes the commercials take more time than the show itself. That's lots of exercise and at least you are not tempted by the food ones.
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