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All Secrets submitted by DDOORN
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
When I go grocery shopping I usually don't buy a whole cart load, but have them packed into two heavy reuseable shopping bags. That way on my way to the car, which is way over to the end of the parking lot, I "curl" the bags halfway up so my elbow is at a 90 degree angle and I hold that curl until I get to the car. I enjoy that nice little extra bout of strength training! :-)
Fighting the "corporate control over my body" to borrow a friend's phrase. There are zillions of CEO's out there looking to turn over a dime at my expense by marketing & selling insanely unhealthy and addictive food-like substances!
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