When I go grocery shopping I usually don't buy a whole cart load, but have them packed into two heavy reuseable shopping bags. That way on my way to the car, which is way over to the end of the parking lot, I "curl" the bags halfway up so my elbow is at a 90 degree angle and I hold that curl until I...
Build excitement into your lifestyle. Find those activities that "light a fire" beneath you and make time for this activity.
Starting a SPARK can save and reclaim YOUR LIFE! :-)
Fighting the "corporate control over my body" to borrow a friend's phrase. There are zillions of CEO's out there looking to turn over a dime at my expense by marketing & selling insanely unhealthy and addictive food-like substances!
I try to buy local, buy natural and unprocessed REAL foods!