Secrets of Success

51

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Feel the music

On days I'm not motivated to exercise I will put my exercise clothes on and turn on my workout music. Usually after listening to one upbeat song I can't help but get my body moving!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.