DANNIERAE912's Secrets of Success | SparkPeople
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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Don't fear the egg yolks!

eggs yolks contain most of the vitamins that come from an egg...so instead of all egg whites add a yolk or 2 and get some of those vitamins! emoticon

- Submitted by DANNIERAE912 9/15/2010 in Healthy Eating | 6 Comments
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Naturally sweeten your oatmeal...with fruit!

instead of the regular brown sugar to sweeten your oatmeal mash up a nice ripe banana and mix it into your oatmeal and if you so desire for an extra protein kick a little peanut butter! yumm. No extra sugar needed. emoticon

- Submitted by DANNIERAE912 9/14/2010 in Healthy Eating | 4 Comments
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