DANIELLESHULTZ's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Love Flavored Water?

I hate plain water, but love to flavor it with different kinds of generic flavors I find at Wal-Mart. Each box has 10 packs in it, and only costs about $1.80 per box. I keep a stash in my purse so that when I go out to eat, I just order a water and add my own flavor to it. I'm not tempted to drink soda. Saves money and calories!


- Submitted by DANIELLESHULTZ 9/4/2011 in Weight Loss | 1 Comment
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Don't get discouraged!

We're a society that likes instant gratification but that just doesn't work for weight goals. You need patience!

- Submitted by DANIELLESHULTZ 3/17/2011 in Motivation | 2 Comments
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