Secrets of Success

26

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Love Flavored Water?

I hate plain water, but love to flavor it with different kinds of generic flavors I find at Wal-Mart. Each box has 10 packs in it, and only costs about $1.80 per box. I keep a stash in my purse so that when I go out to eat, I just order a water and add my own flavor to it. I'm not tempted to drink s...

This Sparked Me! Leave a Comment

59

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Don't get discouraged!

We're a society that likes instant gratification but that just doesn't work for weight goals. You need patience!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.