When your slicing onions wear glasses, I wear sunglasses. It doesn't burn your eyes as bad.
Whenever I'm eating something that calls for pasta, tortillias, or bread I use lettuce instead.
Example~ Spaghetti Meatball Salad, Fajita Salad, Cheeseburger Salad.
All the Goodness, Alot Less Carbs!!!!
Not to mention it helps you get more veggies!!!
My Biggest Weakness is Ice Cream, I LOVE, LOVE, LOVE it!!
SOLUTION~ Baskin Robbins Sugar Free Hard Candy
Favorite Flavors~ Cookies N' Cream, Pralines N' Cream, & Mano Delight
If you don't have an icebox upstairs, there is no easy access to anything to eat, you have to think...Am I really THAT Hungry?? Do I really WANT to make that trip up & down the stairs again?? Trust me, it gets tiring. Added bonus, if you do decide you are that hungry & it is worth another trip up &...
How We Start Each Morning determines that day's victory or deafeat! Its important that we resolve to WIN in the Morning & begin our work with an entergetic, refreshed spirit!
IS Unstoppable! I've wore it exercising, swimming, sleeping! Its practically permanent! Its waterproof, sweatproof, smudgeproof! It totally ROCKS!
A dietician showed me a 1 year old hamburger from McDonalds. The burger was just hard, it didn't smell, there was no mold on the bun! At first I found this hard to believe but than she pointed out old french fries. Alot of times specially if you have kids you'll find french fries under the seats
My dietician showed me some really gross things when I met with her. For starters she showed me what the fat inside my stomach looked like UGH!!
She also had several vials of test tubes filled with fat & sugar.
I made up a homeade dressing a few months ago that I think is healthier than store bought dressings. The only bad thing is its really High in Sodium!
Make yourself a big bowl full of healthy treats such as flavored water packets, sugar free candy, Special K snacks, Weight Watchers snacks, 100 Calorie snacks, and Full Bars. Keep whatever you put in it around the 100 calorie range. You can have 1 treat out of it 3 times a day!!