DANCINGMOOGLE's Secrets of Success | SparkPeople
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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Tracking Daily Water Intake

Use a flexible ring to keep track of your glasses of water each day. Start on your pinkie finger and move the ring over one finger each time you get a glass of h2o. Helps you keep track and motivates you to get your fluids in!

- Submitted by DANCINGMOOGLE 4/12/2012 in Healthy Eating | 0 Comments
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