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All Secrets submitted by DAILYSING
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Leaving a workout dvd by the TV....leaving the pedometer on a napkin at the table....Sneakers right by the bed so spotted first thing with clean socks inside=good to go.....and for now leaving a water bottle on the counter near the coffee pot...and logging in to SparkPeople......are some Visual Reminders/Motivations tactics secrets that have been working.
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