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Secrets of Success< Secrets of Success Main PagePlease note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I commute an hour every morning to work. I found that if I skipped breakfast, I would be in the closest drvie through as soon as I hit the city. Now I make a containter of fruit to go with me, and I do it the night before. Peel oranges, clean berries or grapes, and sometimes in the morning I'll add a sliced apple - whatever I can eat as finger food on the road. I often get in 3 fruit servings in the morning, have a fat free yogurt at work, and I'm set!
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