CYBERCHIKA69's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!


Everything in moderation.

- Submitted by CYBERCHIKA69 5/9/2010 in Weight Loss | 1 Comment
Leave a Comment


Members Were Sparked
This Sparked Me!

Everything in moderation

I have found that if I don't deny myself the things I want , I tend not to over eat. I have changed a lot of things to healthier versions of what they used to be to be able to stay within 1200 calories a day. Sugar free chocolate being a biggie.

- Submitted by CYBERCHIKA69 3/26/2010 in Healthy Eating | 0 Comments
Leave a Comment
Page: (1 total)