CYBERCHIKA69's Secrets of Success | SparkPeople
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Moderation

Everything in moderation.

- Submitted by CYBERCHIKA69 5/9/2010 in Weight Loss | 1 Comment
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4

Members Were Sparked
This Sparked Me!

Everything in moderation

I have found that if I don't deny myself the things I want , I tend not to over eat. I have changed a lot of things to healthier versions of what they used to be to be able to stay within 1200 calories a day. Sugar free chocolate being a biggie.

- Submitted by CYBERCHIKA69 3/26/2010 in Healthy Eating | 0 Comments
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