I gave away all my old "skinny clothes".
I am not buying any clothes right now.
When I get down to size 10, I am buying a whole new wardrobe
I am giving away all my clothes that are too big now.
That way, If I start to slide up the scale, I have more motivation to get myself ...
You are beautiful. You are smart. You are worth it.
I get up in the morning and remind myself that how wonderful my life is. I start listing all the things in my life I am grateful for. I can go on for hours. Life is too short on dwell on the the "have nots" instead of the "haves"