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All Secrets submitted by CSHELL75
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I think it is key to remember why we are exercising. Our first priority should be because we are worth the effort. However, other reasons may exist like: being a good role model for our children, breaking generational curses of obesity, etc.
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