CSHELL75's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

38

Members Were Sparked
This Sparked Me!

remembering why

I think it is key to remember why we are exercising. Our first priority should be because we are worth the effort. However, other reasons may exist like: being a good role model for our children, breaking generational curses of obesity, etc.

- Submitted by CSHELL75 5/26/2010 in Motivation | 1 Comment
Leave a Comment

8

Members Were Sparked
This Sparked Me!

Gum to curb sweet tooth

I used Xtra sugarless gum to help me overcome my chocolate addiction.

- Submitted by CSHELL75 4/10/2010 in Healthy Eating | 3 Comments
Leave a Comment

4

Members Were Sparked
This Sparked Me!

Chew Xtra gum

To curb my sugar urges, I chew Xtra sugarless gum.

- Submitted by CSHELL75 3/26/2010 in Healthy Eating | 1 Comment
Leave a Comment

6

Members Were Sparked
This Sparked Me!

Influence of Jillian

I imagine Jillian from BL standing over me screaming while I'm on the treadmill.

- Submitted by CSHELL75 3/25/2010 in Exercise | 0 Comments
Leave a Comment
Page: (1 total)