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All Secrets submitted by CROWLEY123
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
What success I have had so far I must attribute to paying attention to the details of day to day health. The more vigilant I am in my actions while shopping, cooking, physical activity, tracking, and keeping a positive attitude, the better my results!
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