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All Secrets submitted by CREATIVECALICO
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I save all my vegetable peels, cores and ends in a gallon size bag in the freezer. When it's full, I dump it all in my crockpot with some water and put it on low for 8 hours. I would have just thrown out all those scraps, but now I have my own healthy vegetable stock!
When you get together with friends to work out, you're more likely to stick to that commitment since you don't want to let your friends down. Bonus: exercise feels less like work since it's now a social activity AND you have someone to push you even harder!
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