Secrets of Success

16

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Smiling

Smiling makes you happy and when you smile at someone they DO smile back!! When you are happy the world seems happy = less stress and for most of us less eating!! And smiling does not cost anything!! So try it! :)

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.