Secrets of Success

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New Year New Beginning New You

Out with the old and focusing on the new is a great way to start the new year. 2011 is your new beginning towards a new you!! Don't let your past successess and failures hinder you from being a NEW you. Clap your hands for your past successes and learn from your failures and leave them at that. Pick...

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Goal Setting and Vision Boards

Life is busy, but the good thing about having goals is that they don't have to be long and drawn out. They can be short enough just to give you that feeling of success and accomplishment, that jumpstart you need to spring board you into where you are trying to get to and where you wanna be. Vision b...

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.