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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Try the Vegetarian Option

I work in an industry where people take me to lunch or bring in lunch most days. I've found that the vegetarian option is frequently lower in calories yet very filling. I've also been able to try lots of new vegetables prepared by someone who knows how to cook them, before I attempt them at home.

- Submitted by MERRYFJL 3/30/2010 in Weight Loss | 1 Comment
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