Secrets of Success

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Eating Soups

I LOVE soup!!! Not only is it delicious but it will last you the whole week. If you don't like having to prepare every meal, whether it be because you're in a hurry or you don't like cooking, then soup is the way to go. I've been making a lot of squash, zucchini, and vegetable soups this winter. ...

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Get Dressed for the gym

Some days I find it difficult to motivate myself to go to the gym. Instead of getting dressed in regular clothes to take my daughter to school I put on my gym clothes and shoes (even if it's an hour or two before going). It's harder to talk myself out of going if I've already gotten dressed. I kn...

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