COMMSPEC1's Secrets of Success | SparkPeople
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Sugar vs artificial sugar

I asked a nurse practioner if she heard that artificial sweetners were dangereous she had printed out some info and it scared me Splenda-your body doesn't recognize it so it hooks on to anything, artificial sweetners such as Equal and sweet and low are not in the healthy group, so I went to my doctor and told him I was not going to use sugar or sweetener and told him about the article he told me since I drink hot tea to use honey and I use a teaspoon of sugar on anything else I need sweet-----

- Submitted by COMMSPEC1 3/3/2011 in Healthy Eating | 1 Comment
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