COFFEE-MATE-Y's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Sweet Tooth

Feeling a sugar craving? Cut up some strawberries and add a little brown sugar!

- Submitted by COFFEE-MATE-Y 4/6/2011 in Healthy Eating | 0 Comments
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Change at work before you leave

When I need an extra push to get to the gym after work, I change before I leave. That way I feel more inclined to stop by the gym on the way home!

- Submitted by COFFEE-MATE-Y 1/27/2011 in Motivation | 3 Comments
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