COCK-ROBIN's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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The Joy of Cooking!

Learn to enjoy cooking your meals! You are in control of what goes into what you eat, and it's fun finding new recipes for tasty, healthy meals.

- Submitted by COCK-ROBIN 2/27/2013 in Cooking | 6 Comments
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Exercise--A great stress buster

I often come home like a zombie from the stress of work, physically and emotionally exhausted from facing the craziness of being a cashier at Walmart and facing those customers.

I found that putting on a vigorous exercise DVD and working out makes all that stress go poof! And it works better than gobbling a half bag of potato chips. emoticon

- Submitted by COCK-ROBIN 9/27/2012 in Exercise | 0 Comments
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Drinking Water

One secret is, I left diet soda behind and refresh myself with water. I don't miss the sodas, and the bloated feeling that comes with it.

- Submitted by COCK-ROBIN 8/20/2012 in Healthy Eating | 0 Comments
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