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I combine the cardio with strength throughout the workout. I wear a weighted vest while doing my LS DVD's In addition, I use dumb bells for a portion of the workout & also have a booster system, which allows me to use resistance tubing for upper and lower body resistance.
Some days when I don't feel like working out I look at my dog and see her bursting with energy. Taking her to the park, walking or running with her ends up being play time for her and excercise time for me! She usually pushes me too!