Secrets of Success

27

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GROUPONS

I love these things! I started purchasing Groupons for special occassions, but I now give them as gifts. This is a great way to try a new resturant, a day at the spa or a weekend away. Go to Goupon.com and check out your city.

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18

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Safety First

I have learned to love working out at the gym because I don't need a partner. I feel safe working out at the gym alone, where as I don't walking in the park by myself. We do not live in a safe world, sad but true.

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21

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Up Beat!

I only read postive up beat blogs when I am not feeling my best.

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43

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MINI's

I do at least 3 mini workouts throughtout the day and it gives me energy and I don't get sleepy after lunch.

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3

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Chocolate

Sometimes I cheat!!! Chocolate is my weakness, Lindt Swiss Chocolate to be exact. I allow myself 3 chocolate balls as a snack.

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48

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Spousal Support

My husband and I sat down this weekend and discussed how we could better our eating habits and health in general. We decided to approach this healthier lifestyle together as we do most things. We will be each others motivation.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.