CLEVERCAT's Secrets of Success | SparkPeople
SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

52

Members Were Sparked
This Sparked Me!

Fill the void

When I'm feeling stressed, bored, or just watching my fiancé eat crap, I have to "fill the void" with something in order to keep from making a mistake. In other words, exercise for 10 minutes, drink a big glass of water or snack on some fresh veggies.

- Submitted by CLEVERCAT 3/30/2010 in Weight Maintenance | 4 Comments
Leave a Comment
Page: (1 total)