CLAYLADY001's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

14

Members Were Sparked
This Sparked Me!

hello

getting excited about my life!!Now that we all survived the rapture think I will focus more on my ability to lose some weight and feel really good about myself.Will start today exercising and practicing portion control.

- Submitted by CLAYLADY001 5/22/2011 in Motivation | 2 Comments
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24

Members Were Sparked
This Sparked Me!

freezing food

freezing food helps us to eat a little lessand I use less space in the freezer.Having an extra freezer helps to do this.

- Submitted by CLAYLADY001 12/24/2010 in Cooking | 2 Comments
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