CLAVINOVA's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Weight loss rewards

I decided to reward myself with adding on a new dance class at the health club every time I have a new weight loss of 5 more pounds. That helps me lose still more and makes me anticipate eagerly the beginning of the new class!

- Submitted by CLAVINOVA 4/12/2011 in Motivation | 0 Comments
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Love that water!

I know drinking lots of water is great for losing weight but I always had trouble drinking enough until I started drinking it out of a fancy glass and adding a lime or a lemon slice. Now it's a fun treat!

- Submitted by CLAVINOVA 12/8/2010 in Weight Loss | 3 Comments
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