CJG800's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Sign up for events or races. For me once I've paid the money, I dont want to waste it by not finishing.

- Submitted by CJG800 3/23/2011 in Exercise | 1 Comment
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78

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smaller plates

Smaller plates=smaller portions

- Submitted by CJG800 3/23/2011 in Weight Loss | 1 Comment
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